Individual Art Therapy
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Specializations:
I specialize in helping adults who are struggling with anxiety, depression, and trauma. I maintain a small practice for children and teens on a case by case basis.
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Insurances accepted:
Optum (UBH, UHC), Medicaid, Medicare
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Sliding Scale Available
Contact Good Light for more information!
Creativity is uniquely human and available to all of us! Making art alone can be a fundamental self-reflective practice, like journaling, and one which I encourage. Making art with an art therapist provides an opportunity for deeper understanding and the feeling of being seen and understood.
You may fondly recall making art as a child, or you may recall feeling inadequate and frustrated at times. Whatever your history, I firmly believe that anyone can benefit from bringing more creativity into their lives.
My individual art therapy sessions are available for those who have a desire to address a particular challenge or issue or for people just looking to use art for self-care and enjoyment. I will help you identify materials and projects conducive to your goal while providing encouragement and creative companionship.
Making the decision to start art therapy can feel overwhelming. That’s why I offer free, in-person consultations. Contact me today to schedule a consultation and begin your journey of self-discovery.
To learn more about art therapy, click here.
We are now accepting Optum, Medicaid, and Medicare! Stay tuned for updates regarding other insurance plans.