Guided by a Humanistic and Strengths-Based philosophy, I offer personalized art therapy sessions, because each person’s process is as unique as their story. Some create as a way to unwind and rediscover joy; others seek gentle transformation.

Sessions usually begin by exploring the sensory qualities of art materials, which can support mindful awareness and presence. After checking in with weekly reflections, different materials or processes may be introduced. Projects are often developed across multiple sessions, allowing insights and personal discoveries to unfold over time. I make art alongside you as a commitment to both the creative process and our therapeutic relationship.

No prior experience with art-making is necessary — just curiosity, openness, and a willingness to reflect, explore, and connect with your own good light.

60 minutes | Rate $150
Sliding scale available

Good Light Art Therapy is in-network with the following plans:

• Advocate Aurora
• Aetna
• Centivo
• Cigna/Evernorth
• Chorus
• Medicaid
• Optum (UnitedHealthcare)

If your plan isn’t listed, please reach out — I’m happy to help explore options for coverage or provide a superbill for out-of-network reimbursement.