About Good Light Art Therapy

I like to think that everyone carries a creative spark. Sometimes it glows brightly and sometimes it feels hidden beneath the busyness and hardships of life.

That belief inspired me to create Good Light Art Therapy, a warm, studio-based practice where people can slow down, make art, and reconnect with themselves and one another.

The name Good Light comes from my husband, Subhadeep, whose name means “good light” in Bengali. It also reflects my hope that creativity can help us notice and nurture the light within ourselves and others.

Through creative wellness workshops, private group gatherings, and individual sessions, I invite people to use art-making as a way to explore, reflect, and discover new possibilities. One of my greatest teachers often said that an artist must “respond to the art material.” The creative process is full of surprises, detours, and happy accidents, and learning to respond with curiosity in the studio often helps us become more flexible and compassionate with ourselves in everyday life.

I would be honored to hear your story and support you in rekindling your own good light.