Good Light
Art Therapy
Play and Wonder... for Adults!
You will feel at home here if…
• you’re thoughtful.
• you notice beauty.
• you miss making things just because.
• you’re craving slow time.
• you’re curious.
• you want more wonder in your life.
• you’d like to spend less time scrolling and more time creating.
Meet Your Host
I’m Rachel, an art therapist and the heart behind Good Light. I’ve loved making art for as long as I can remember. Early on, I discovered that creativity could offer both comfort and connection. Since then, I’ve come to see it as a faithful companion that helps us pause, make meaning, and find our way back to ourselves. Helping others discover that same sense of curiosity, healing, and possibility through art is one of the greatest joys of my work.
How We Can Connect
Three ways to experience creative wellbeing at Good Light.
Creative Wellbeing Workshops
These small-group experiences blend art-making, mindfulness, and positive psychology to help you slow down, reconnect, and recharge.
Private Group Gatherings
Gather with friends to create, reflect, and connect. Enjoy guided art-making, share laughter and inspiration, and leave with joyful memories and a spark of creativity.
Individual Art Therapy
If you’re looking for a more personalized experience, individual sessions offer the same creative, reflective approach found in my workshops in a one-on-one setting.
“Thank you for giving me a safe place to express myself and create… your support has been such a blessing!”
– Grace